Sunday, January 17, 2016

Lazy Sunday - Jan. 17

Mmmmmm. My house smells divine with a warming soup in the crockpot. Best kitchen purchase ever??

Here are my meals today:

Breakfast - Eggs, Avocado, and Tomatoes (w/ coffee, obviously!)


Morning Snack - Plain Greek Yogurt with a dash of Honey, Frozen Cherries and Chia Seeds



Lunch: Lentil Sloppy Joes


Dinner: Pasta e Fagioli soup and salad



Saturday, January 16, 2016

Plan for January 17-23, 2016

Last week wasn't too bad. I mostly followed my plan, but work did make it MUCH harder... Here is the plan for this week:

Sunday:

Breakfast: Avocado and Egg
Snack: Yogurt and chia seeds
Lunch: Left over sloppy joes
Snack: Apple and PB
Dinner: Salad and Pasta e fagioli soup (http://www.kalynskitchen.com/2013/04/slow-cooker-vegetarian-pasta-e-fagioli-soup.html)

Monday:
Breakfast: Clif Bar and fruit
Snack: Apple and pb
Lunch: Salad with left over sloppy joes
Snack: Almonds, cheese  and grapes
Dinner:Salad and soup

Tuesday:
Breakfast: Clif bar and apple
Snack: Fruit and yogurt
Lunch: Salad with soup
Snack: Veggies and Hummus
Dinner: Squash risotto and Salad (http://www.loveandoliveoil.com/2011/12/farro-risotto-with-acorn-squash-and-kale.html

Wednesday:
Breakfast: PB Toast with Apple
Snack: Yogurt with Chia Seeds
Lunch: Salad with soup left over
Snack: Almonds, Cheese, and Grapes
Dinner: Salad and Risotto

Thursday:
Breakfast: Avocado toast
Snack: Pretzels apple and pb
Lunch: Salad with either soup or risotto
Snack: Veggies and Hummus
Dinner: Rice and Stir Fried veggies

Friday:
Breakfast: Boiled eggs and apple
Snack: Yogurt with chia seeds
Lunch: Left over rice and veggies
Snack: Almonds, Cheese and Grapes
Dinner: Clean the fridge or take out

Saturday:
Breakfast: Eggs and freezer tamales
Snack: sweet potatoes
Lunch: Remaining left overs from the week
Snack: Hummus and Veggies
Dinner: more cleaning of the fridge

Sunday, January 10, 2016

Maybe a little late....but I'm here!

So, it is now 10 days in to the new year, and my meal planning hasn't yet started....oh the joy of working my tail off in 2016!

That said, here is a shot at this week:

Sunday:

Lunch: Left over Pasta
Snack: Apple and PB
Dinner: Vegetarian Squash Chili (http://cookieandkate.com/2012/butternut-squash-chipotle-chili-with-avocado/)

Monday:
Breakfast: PB Toast with Apple
Snack: Cuties
Lunch: Salad with left over Chili
Snack: Almonds, cheese  and grapes
Dinner:Salad and Chili

Tuesday:
Breakfast: PB Toast with Apple
Snack: Fruit and yogurt
Lunch: Salad with Chili
Snack: Veggies and Hummus
Dinner: Lentil Sloppy Joes and Salad (https://www.instacart.com/store/whole-foods/lists/eDsUEE/lentil-sloppy-joes)

Wednesday:
Breakfast: PB Toast with Apple
Snack: Yogurt with Chia Seeds
Lunch: Salad with Sloppy Joe Leftovers
Snack: Almonds, Cheese, and Grapes
Dinner: Salad and Sloppy Joes

Thursday:
Breakfast: PB Toast with apple
Snack: Pretzels and orange
Lunch: Salad with either Sloppy Joe or Chili (freeze any chili leftovers today)
Snack: Veggies and Hummus
Dinner: Rice and Stir Fried veggies

Friday:
Breakfast: Boiled eggs and apple
Snack: Yogurt with chia seeds
Lunch: Left over rice and veggies
Snack: Almonds, Cheese and Grapes
Dinner: Clean the fridge or take out

Saturday:
Breakfast: Eggs and freezer tamales
Snack: sweet potatoes
Lunch: Remaining left overs from the week
Snack: Hummus and Veggies
Dinner: more cleaning of the fridge

Alright....time to see how this goes! I am finalizing my "instacart" order right now...LAZY, I know. But it does seem to be a great way to limit impulse purchase and scope out the items that are on sale.